What makes my sessions effective
My approach blends:
- Hypnotherapy for deep subconscious change
- NLP for rapid reframing and pattern interruption
- Solution-focused techniques for clarity and direction
- Timeline and identity shifts for deeper transformation
Every session is tailored specifically to what your mind needs to move forward quickly, gently, and effectively.
NLP is a set of techniques that enable people to understand and improve how they think, communicate, and behave. It’s based on the idea that our thoughts (neuro), language (linguistic), and habits (programming) shape our experiences, and by adapting to your specific needs we can achieve better outcomes in life.
Think of it like a toolbox for your mind. For example, NLP teaches ways to reframe negative thoughts, build stronger connections with others, or boost confidence by changing how you talk to yourself. It’s often used in coaching, therapy, or personal development to help people overcome fears, improve communication, reach goals. Imagine someone learning to stay calm during a stressful situation by visualizing success—that’s one example of NLP in action.
It draws from studying how successful people think and communicate, then offers practical strategies, like visualisation or specific language patterns, to help anyone adopt those habits. It’s not magic—it’s about understanding how your brain processes the world and using that to make positive changes.
Packages
An Initial phone call is free, I will guide you on the number of sessions required if applicable during the consultation
Single session £80
3 sessions £210
6 sessions £360
12 sessions £600
All services are payable up front.
Changes may occur gradually over subsequent days after seeing me, this is perfectly normal and just reflects how your mind processes what we have worked through together.